Welcome to the Health and Lifestyle Blog at Bentham Open.org
Our lifestyle blog is an open blog about life.
Learn about everything ranging from topics on happiness, health and home to life changing suggestions that you can use in everyday life.
We provide informative articles on shopping, home and garden products written by industry experts. We also try to make complex concepts easy to understand.
This way, all readers that don’t have a background of certain topics can easily follow our content. Visit weekly for new articles.
Latest News
If you will ask fitness gurus, they’ll tell you that the results that you want from the gym are mostly done in your kitchen. What you eat and what type of supplement you use matters. One of the most basic types of supplement that you can go for is whey protein. Whey protein is a […]
Athletes are known for their hectic training schedules. And if you will ask modern athletes, it is no longer just how hard you work but also how smart you approach the game. Part of becoming a good athlete is by having the proper meal that you can incorporate into your training. However, it is a […]
There are a lot of people today taking acai berries or eating smoothies containing acai. For a lot of people that have no access to the real acai berries from Brazil, they’d usually take supplements that contain extract of this fruit. Over the years, it has been discovered for its healing and immune boosting properties. […]
Plants need a lot of care and attention. Aside from making sure that they are getting enough time in the sun and watering them on a regular basis, it is also vital that you give your plants enough nutrients. After all, well-fed plants are generally more productive and more beautiful precisely because they are healthier. […]
Most people believe that gardening is as straightforward as they come. Nothing could be further from the truth. In fact, there are a lot of unexpected things that could happen to your seedlings when you are just starting out. This article presents a couple of these common seed related problems that all gardeners will encounter […]
Composting is an important element to any home gardening project. Not only does it give you an easily accessible source of organic fertilizer, it also lets you do your part for the environment. This is because composting is perhaps the best way to get rid of biodegradable materials. Of course, when it comes right down […]
Starting your own home garden actually takes a lot of time. While it can be a bit time-consuming, it is certainly time well-spent. Of course, it is worth noting here that you will need to prepare a couple of things as you start on your new project. This article presents everything you will need for […]
There is no better way to relax than having your own indoor garden at home. A bit of green always serves to spice up any space, giving it a vibrant atmosphere. Of course, starting your own garden is often easier said than done. There are a lot of things that you have to take into […]
There are a lot of people investing a serious amount of money in fish oil supplements. The health supplement industry is worth billions of dollars because of this. Health supplements were designed in order to help us recover faster and to make us healthier. There are those that are designed to help you lose weight, […]
There are a good number of people today looking to lose weight. Losing weight not only helps boost your confidence. It can also help prolong your life. In fact, if you are looking for a way to lose weight effectively, it is always a good idea to invest in the right type of supplement. One […]
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Health News
- UntitledMobility coach Dana Santas shares a quick, total-body workout you can do at home with just a paper plate. The instability of using the plate works your core and makes all four exercises even more challenging.
- The planet is getting hotter fast. This is what happens to your body in extreme heatHuman-caused climate change has already made heat waves around the world more frequent and intense.
- UntitledRep. Brad Wenstrup speaks with CNN's Jake Tapper
- What you should know if there's no sexual attraction for your partner, according to a therapistWhy would a person pick a potential life partner without feeling the spark of sexual attraction? And can these relationships survive and thrive? Can sexual attraction be cultivated later? Therapist Ian Kerner shares what he's learned in his practice.
- UntitledMayor Donna Deegan speaks with CNN's Jake Tapper
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