Welcome to the Health and Lifestyle Blog at Bentham Open.org
Our lifestyle blog is an open blog about life.
Learn about everything ranging from topics on happiness, health and home to life changing suggestions that you can use in everyday life.
We provide informative articles on shopping, home and garden products written by industry experts. We also try to make complex concepts easy to understand.
This way, all readers that don’t have a background of certain topics can easily follow our content. Visit weekly for new articles.
Latest News
There’s a lot of hype behind keto diet and the use of integrating fats in someone’s supplements. Over the years, we’ve discovered that dietary fats don’t really make you fat. Instead, it is the sugar that you eat that makes you fat. This is why people are taking a closer look at CLA or conjugated […]
Losing weight is a popular New Year’s resolution for a lot of people. Unfortunately, a lot of people are taking the wrong steps whenever they are planning to lose weight. And just how bad is obesity worldwide? Obesity is a serious problem in the US and other parts of the world. What exactly is the […]
Getting a good workout isn’t enough. In fact, even pro athletes will tell you that it is always 70% what you eat and only 30% your workout. Regardless of your goal, it is important to have whey supplements after your sessions. For starters, what exactly is whey? Whey is a byproduct of dairy. It separates […]
Leaf blowers are a very important garden tool. All homeowners understand its important role in ensuring that one’s lawn and driveway area stays in the best possible shape. However, not many people know that there is actually a whole language that one needs to understand in order to get the best leaf blower for your […]
Homeowners with a big yard should seriously consider getting a backpack leaf blower. It is vital if you have a lot of yard debris and trash to get rid of. This is because they have a lot more power in their engines, compared to the handheld leaf blowers. However, with the sheer number of products […]
As autumn draws to a close and you finish another busy season of cleaning the yard, you need to ensure that you pack everything up correctly. After all, your leaf blower is still a piece of equipment that needs to be properly handled. Needless to say, you need to take the necessary precautions and store […]
Most people think that shopping for the best leaf blower is pretty straightforward. However, like with all other products, not all leaf blowers are made the same. The fact of the matter is that there are a lot of things one has to look into. Type Not all leaf blowers are made the same. In […]
When your child complains about a headache, your natural instinct tells you to call the doctor immediately. However, there will be instances when you can’t get professional help right away and so the best course of action is to deal with it first at home while a physician can’t be reached or is unavailable at […]
Headaches are quite a common complaint among many people, young or old. Headaches can run from the very subtle or extremely painful and throbbing. It can be short-lived as in the case of mild headaches or may last for days as it is with a migraine. For generations, acupressure has helped a good number of […]
Millions of people around the world suffer from all types of headaches, and migraine is just one of the top complaints among headache sufferers. What is so bad about a migraine is that it can be extremely bothersome. You can’t work. You can’t even go through your usual daily routine. Are you suffering from a […]
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Health News
- UntitledMobility coach Dana Santas shares a quick, total-body workout you can do at home with just a paper plate. The instability of using the plate works your core and makes all four exercises even more challenging.
- The planet is getting hotter fast. This is what happens to your body in extreme heatHuman-caused climate change has already made heat waves around the world more frequent and intense.
- UntitledRep. Brad Wenstrup speaks with CNN's Jake Tapper
- What you should know if there's no sexual attraction for your partner, according to a therapistWhy would a person pick a potential life partner without feeling the spark of sexual attraction? And can these relationships survive and thrive? Can sexual attraction be cultivated later? Therapist Ian Kerner shares what he's learned in his practice.
- UntitledMayor Donna Deegan speaks with CNN's Jake Tapper
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